Introducing Ease-In Yoga—your gateway drug to more movement without injuries! Learn simple, relaxing flows that will lubricate joints, stretch muscles, and move you through poses to gain more ease, stability and enjoyment in everyday movement. (And also improve your favorite recreational and fitness activities.)

Thursdays, 11am - 12pm
at Dance Union
16 Bow St, upstairs
Union Sq, Somerville
Cost: $15 drop-in